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volleyball technique

Jumat, 18 Maret 2011

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Servis

Service there is several kinds:

1. Service above is in service with the prefix throw the ball upwards as needed. The server then jump to hit the ball with the swing arms from above.

2. Service below is in service with the prefix ball in the hands that did not hit the ball. The hand that hit the ball from behind the body prepares to hit the ball with the swing arms from below.

3. Service is a service float above with the prefix and hit a similar manner. The leading service is throwing the ball float to the top but not too high (not too high from the head). The hands that will hit the ball getting near the ball with a very short swing.

Of particular interest in service

A. The attitude of the body and outlook.

B. Stomach or more must comply with the requirement.

C. As when to hit the ball.

Passing

a) Passing Down (Punch / retrieval hands down)

i) squatting posture, knees slightly bent.

ii) hands pressed together, one with the other sealed.

iii) Movement of hands adapted to the hard / weak ball speed.

b) Passing Over (Blow / hand-making or more)

i) squatting posture, knees slightly bent.

ii) Body bent slightly forward, elbows bent fingers open half-ball shape curve.

iii) The thumb and fingers close together to form a triangle.

iv) touching on all fingers of both hands and straighten his movement.

Smash (spike)

By forming a hard time beating attack the ball above the net, to put into the opponent. To do well need to consider the following factors: the prefix, repulsion, punches, and landing. Mechanical Engineering smash Muhajir said in a volleyball game can be interpreted as a way to play ball with the efficient and effective in accordance with the applicable rules of the game to achieve an optimal outcome (2006.23). According to the opinion of M. Mariyanto points out: "Smash is a strong blow in which the hands come into contact with the ball full on the top, so the steep course of the ball with a high speed, if it blows the ball higher above the net, the ball can be hit sharply down." (2006: 128) According to the Blue Kristianto argued that, Smash is a hard blow that is usually lethal because the ball hard to be accepted or returned. "(2003: 143). Spike is a form of attack most widely used for the attack in an effort to obtain the value of a team in a volleyball game. Of the few opinions can be concluded that the technique Smash or spike is how to play the ball efficiently and effectively in accordance with the rules of the game to reach the hard knocks that is usually lethal to the opponent. Tests revealed that SANDIKA According smash tests are the yardsticks to measure the ability smash.

Blocking

With effort near the nets to try to resist / obstruct a ball coming from the opposite region. Block the correct attitude is:

(1) Squatting, preparing to jump.

(2) Jump with both hands tightly, and straight up.

(3) When should immediately step aside land and allowing his team to turn one block.

Position players

At the time of service both teams should be in the field / its region each in 2 rows laterally. Three rows in front and three rows behind. Players named the number one server, the second player called spiker, the third player called the set of upper or Tosser, player blocker named number four, number five and six players named libero.

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