Basic techniques of basketball game How to hold a basketball is the attitude of the hands form a large bowl. The ball was among the palms. The palm of the hand attached to the side of the ball slightly back, outstretched fingers attached to the ball. Thumb is located close to the body in the back of the ball facing the direction of the center front. The two legs form the horses with one foot in front. Body bent slightly forward and knees relaxed.
In capturing the ball must be considered for the ball is in control. The ball picked up the palm of the hand with fingers outstretched and wrists relaxed. When the ball go between his palms, fingers attached to the ball and immediately pulled back or follow the direction of the ball. Catch the ball (catching ball) consists of two kinds of ways to catch the ball above your head and catch boka in front of chest.
Pass or throw the ball consisted of three ways of throwing the ball over the head (head ove pass), throw the ball from the front of the chest (chest pass) is performed from the chest to chest with a quick in the game, and threw the ball bounced off the ground or floor ( bounce pass).
Dribbling (dribbling ball) is an attempt to bring the ball forward. The trick is to bounce the ball to the floor- reflect with one hand. When the ball moves into the palm of the hand attached to the ball and follow the direction of the ball. Press the ball when it reaches the highest point towards the bottom with a little straightening elbow followed by the flexibility of the wrist. Dribbling the ball in a basketball game can be divided into two ways, namely dribble in treble low and high. Low dribble aims to protect the ball out of reach of the opponent. High dribble made to hold fast to attack the opponent's defense area.
Pivot or memoros is an attempt to save the ball from the reach of the opponent with one leg as an axis, while the other leg can rotate 360 degrees.
A basketball player doing shooting with two hands.
Shooting is an attempt to enter the ball into the basket or the basket opponent to gain points. In doing this shooting can be done in two ways, namely by shooting with two hands and shooting with one hand.
Lay-up is an attempt to enter the ball to the basket ring or basketball with two steps and jumped up for Facebook to gain points. Lay-ups are also called flying shots.
Engineering professional basketball game
1. Fade Away
Fade Away is a technique that encourages the body backward while doing shoot, making it difficult for defenders to block the ball. This technique is quite difficult for new players learn basketball. If the balance is not maintained body might bounced and fell backward. NBA players who often use this technique is the basketball legends like Michael Jordan and Kobe Bryant.
2. Hook Shoot
Hook is a very effective technique if the player is maintained by people who are taller than the players. Namely how to shoot from the side with one hand. So the distance between the person and player bias block some distance away. Later this technique is often used by Rony Gunawan Satria Muda Britama time against Garuda Bandung in the Final of 2009, and achieve the 80% accuracy.
3. Jump Shoot
The technique takes high jump, and shot a good accuracy.
4. Crossover
is how to dribble a manner reflecting the ball from left hand to right hand or vice versa. usually has a lot on improvisation techniques in a way reflecting ball in the crevice between the feet (most international players are already using this technique) or the back foot (which most often use this technique is Jamal Crawford - Atlanta Hawks)
Slamdunk is one of the most popular technique. Actually quite simple, that is just entering the ball directly into the ring and threw hand basket. Although simple, but for those with 171 cm tall slam like this is almost impossible to do because it does not jump high enough.
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